Health Coaching

Hi! I'm Jonathan.

I'm so glad you found Prime of Your Life. I believe there is a reason you're here today.

You want to be able to shout from the mountaintops, "I am in the prime of my life!"

You want to make the most of today and conquer the biggest obstacles in your life.

You want to really make a difference in this world!

Don't you?

But there's something standing in your way...


Weight gain. Sickness. Injury. Lack of energy.

Every new program to drop the weight and get healthy failed you.

Just like they failed me.

Life "happened." you didn't have time to hit the gym 6 times per week or prepare the 6 small, low-fat meals each day.

Hear me clearly—you didn't fail the system. The system failed you, and I know how frustrating that can feel. It is set up to work against you, not for you.

Even when I lost a good amount of weight on one of those programs, it all came right back on—and more.

I was so discouraged about my lack of self-discipline and my love handles. Even worse, I didn't have energy to get through the day, play with my kids or start the business I had dreamed of for years. I was depressed from the lack of results.

But I knew it shouldn't have to be this hard.


Then, 4 years ago, I discovered the Primal way of living.

I found out how to get healthy the right way, and I finally got the support and encouragement I needed from others on this journey. I lost 70 pounds and kept it off—effortlessly! Not only that, I was full of energy again, and I was finally able to start turning my dreams into a reality. 


I've walked in your shoes, and I know how difficult the road can be. I'm passionate about seeing others transform their lives, so I became Certified Primal Health Coach, the premiere ancestral coaching program. I've helped dozens in a group setting, but I also learned that one-on-one coaching is ten times as effective to help people see lasting change.


So what's the plan?


It may seem obvious, but the conventional wisdom on health and weight loss is wrong.

Just look at the obesity epidemic in America. There is a better way, a more natural, effortless way, and I want to show you how.

You do have to be "All In" and say no to the "Standard American Diet" that's been doing so much harm, but instead of always fighting sugar cravings, you'll say goodbye to hunger and lose weight with little to no effort.

You'll enjoy every bite of food you eat—no chugging down terrible-tasting green shakes (unless that's your thing!)

You won't have to put in endless hours at the gym—only the "minimum effective dose" to get your body to peak performance.

And I will teach you how to reset the "factory settings" of your amazing body—not just with nutrition and fitness, but also with rhythms of sun, play and sleep.


So here's the next steps to transform your body and your life:

1. Schedule a free 30-minute Discovery Call so we can connect. Just answer a few questions about your goals and we'll figure out if I'm a good fit for you, and I'll answer any questions you have.

*Note: I only have a limited number of one-on-one openings at this time to give each of my clients the attention they need. If I'm full, I can refer you to another Certified Primal Health Coach or put you on my waiting list.


2. After we agree to a coaching relationship, including payment, we'll do an initial 90-minute evaluation and coaching session.


3. Then I'll coach you for the next 12 weeks on how to go Primal, including 5 60-minute coaching sessions (in-person or Skype) and 6 30-minute phone check-in sessions, totaling over 9 hours of dedicated 1-on-1coaching. We'll focus on optimal nutrition, fitness and lifestyle, and I will help you overcome any obstacles you've had in the past to getting healthy.


In addition, you'll receive:

  • The Primal Blueprint Transformation book (a 200-page, colorful, comprehensive resources to going Primal) 
  • Focus on nutrition (including Primal, intermittent fasting, and keto), fitness, and lifestyle changes (toe shoes recommended, but not required!)
  • My favorite Primal recipes and how to adapt your favorite foods
  • 7-day/week text and phone support/accountability
  • A special gift for joining the Prime of Your Life team

Imagine what it would be like to have your own personal health coach who is 100% committed to seeing you become healthier, stronger, thinner, and full of energy!  Imagine how that energy can unlock your goals and dreams. Be an amazing example for your family—Start that business—Climb that mountain!

And at the same time you'll be lowering your risk for diabetes, heart disease, cancer, aging prematurely, and the costs of healthcare and long-term care. This isn't just a one-time thing - this is an investment for the rest of your life.  As we say in Primal, "Live Long, Drop Dead." Life doesn't have to be a slow decline of health issues and nursing homes.



It's my dream to see the vision for your life become a reality. For you to truly be in the "Prime of your Life"—right NOW.  Don't keep trying to go it alone, only to look back a year later and think, "If only..."

Instead of feeling hopeless, stuck in a rut, or unable to truly have fun because of physical limitations, you can tackle the world, and help others achieve their dreams too!

What do you have to lose?
Schedule a free Discovery Call with me and start living the Prime of your Life today!